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Atopic Dermatitis Helpful Tips

  Other ways to Treat Eczema Naturally

Eczema, sometimes called atopic dermatitis, is a skin condition that causes dry, itchy patches on the skin, which can be painful and embarrassing to treat. While you may have tried over-the-counter lotions and salves to treat your eczema, there are more natural solutions that can provide relief without the harsh chemicals or side effects of medications. Learn how to treat eczema naturally and get rid of this pesky skin condition once and for all!

Psoriasis and eczema are both inflammatory skin conditions that result in itchy, painful patches of red skin. While they have a few things in common, their causes, treatments, and symptoms can be different. This guide will help you understand how they’re alike and how they differ so you can seek out the treatment you need most effectively.

- Change Your Diet

Eating foods that are rich in fatty acids, including fish and omega-3 supplements, can help you manage eczema naturally. Cut back on dairy products, especially if they’re high in saturated fats. Coffee is a known aggravator of psoriasis flare-ups, so it’s best to cut it out as well. And make sure your diet includes plenty of fruits and vegetables — they’re high in antioxidants and reduce inflammation.

- Improve Skin Hydration

If you have eczema, it’s best to keep your skin well hydrated. Use a hydrating moisturizer that contains ceramides and niacinamide. In one study from 1995, researchers found that using a cream with 5% niacinamide could clear up mild eczema in 14 days.

- Manage Stress

Stress has been found to contribute to outbreaks of eczema. Stress causes your stress hormone levels to increase, which contributes to flare-ups of skin disorders such as eczema and psoriasis. Your body goes into a fight or flight response when stressed, which means that certain glands start pumping out hormones that boost blood pressure and heart rate. (1)When your body goes into fight or flight mode, it activates an immune system function called inflammation.

- Use Barrier Creams, Ointments, and Lotions

Many over-the-counter (OTC) products are meant to keep moisture out, though they can also work in reverse. Barrier creams and ointments help protect dry skin from outside irritants that may set off eczema symptoms. Lotions, on the other hand, can act as moisturizers for those suffering from extreme dryness. 

- Avoid Hot Water Temperatures

The hot water temperatures in showers and baths can dry out your skin, causing irritation. If you have eczema, avoid taking really hot showers or baths, using very hot water on your hands (if you wash dishes), and drying your hands with a paper towel. Try lukewarm showers and soaks instead.

- Use Antibacterial Soap

If you have any sort of bacterial infection like psoriasis, use antibacterial soap and stay away from bubble baths and other things that would make your skin more greasy. It is important to cleanse with antibacterial soap on a regular basis. Look for products labeled as antibacterial or antimicrobial that are safe for your skin type.

- Moisturize During Wet Climates

Avoiding dry climates can be difficult, but it’s crucial for managing eczema. Even short periods in dry conditions can trigger skin irritation for people with eczema. If you live in a dry climate, try washing your skin with a moisturizing soap twice daily and apply a thick cream immediately after toweling off. A humidifier may also help reduce chapping during cold winter months.

- Change Mattress Linens Frequently

Your sheets can become infested with bacteria, which causes skin irritation. If you experience frequent flare-ups, it is best to change your bed linens frequently. You should also wash these linens in hot water every week and dry them in a hot dryer. This will help keep them as free of germs as possible. And, be sure not to let yourself get too warm while you sleep; research has shown that eczema flares are worse when people are too warm at night.

Conclusion

While many are using remedies for eczema that promise to soothe itching and inflammation and prevent flare-ups such as coconut oil, soothing bath soaks, baking soda face masks, honey scrubs, tea tree oil lotions, apple cider vinegar rinses, yogurt facial masks and more. You can also keep an eye out for any new all natural remedies that have been declared safe and see for yourself how they may help. If you're looking for something a little stronger to immediately treat those itchy bumps on your arms and legs, you can turn to a few over-the-counter medications which are very effective in providing quick, but not long lasting relief from eczema symptoms but be sure not to overuse them because they may come with side effects. 

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I suffer from eczema & I have tried every product available. I used Cleered every morning & every evening. I noticed the redness immediately lessened, the itching subsided after several minutes. I photographed my leg each night so I could see the healing process day by day. I now only use it if I feel an outbreak starting. So far it has kept my skin from any new eruptions. Great product, I wish I had discovered it sooner. Now I am an investor.

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Testimonials

P. Bonelli - Westchester NY

Q. Blackwell - Dallas TX

Having worked with the creator of Cleered on other projects, he introduced me to  now that I have a company selling skin care products. Although, I do not have any skin problems, my accountant suffers miserably. I asked if he would send some so my accountant could test it as nothing else has eliminated the problem. To his and my surprise,  Cleered did the job and relieved my accountant from his dry itchy skin. Great product and best of all it is all natural!

I have two daughters who have bad cases of eczema and we have tried everything to get rid of it or at least stop the itching temporarily, but nothing lasted or made the ugly skin eruptions go away. Then we found Cleered through a friend. Wow is all I can say as it did eliminate my daughters' suffering and now they do not have to hide their skin. We are really grateful having found this product.

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P. Moore - Newark NJ

Eczema is a condition that causes the skin to become inflamed, itchy, red, and cracked. It is also known as atopic dermatitis. While the exact cause of eczema is not known, it is believed to be caused by a combination of genetic and environmental factors. People with eczema often have a personal or family history of allergies, such as hay fever or asthma. Eczema can affect people of all ages, but it is most common in children. It is not contagious and cannot be spread from person to person. Treatment for eczema often includes the use of moisturizers and anti-inflammatory medications to relieve symptoms and prevent flare-ups. In severe cases, a doctor may prescribe oral or injectable medications to control the condition.

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